Disco-nnected!

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Some Concerns with the Exodus 90 Program

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An update of my thoughts on Exodus 90 can be found HERE . Exodus 90 is underway for many Catholic men. It is an intense 90 day program based on prayer, asceticism, and fraternity. For 90 days these men will take cold showers, abstain from alcohol and most media, fast twice per week, give up snacks and desserts, along with various other spiritual tasks. I applaud such a penitential spirit. The inevitable…. HOWEVER… However, I do have two concerns about Exodus 90 which could use some explaining. 1: Sundays The Church already has a wise, if not perfect, system of fasting and feasting. Catholics are encouraged to do penance on Wednesdays and Fridays (some add in Saturdays as well). In addition, there are specific periods of penance (Lent, Advent, Ember Days). Feasting occurs on Sundays as well as on major Feast Days and Solemnities (e.g. the Assumption of Mary). There is a built in balance to life. My problem with Exodus 90 is that, from what I hear, Sundays and F
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Why I Will Not Be Doing Exodus 90 Anytime Soon

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  There is always a certain amount of fear and trembling when I begin writing a piece on a somewhat unfamiliar subject. Perhaps all that will be demonstrated here is my ignorance and incompetence. To which I suppose my wife would reply: “You’d think you’d be used to that by now.” But I write this piece simply for the fact that Catholic trends, even good ones, need sober reflection and refinement. I  refer to the Exodus 90 program. [i] Earlier in 2020 – simpler times to be sure - I listened with interest to a podcast on Exodus 90. In it I heard that this program, which was founded in 2013, is an intense 90 day program based on prayer, asceticism, and fraternity. For 90 days men take cold showers, abstain from alcohol and most media, fast twice per week, give up snacks and desserts, meet weekly with a small group of participants, exercise regularly, all the while following a regimented prayer schedule. I applaud such a penitential spirit (though it seems that cold showers in the de
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On Wimpy Catholicism and a Return to Manly Fasting

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The following is a talk I recently gave at a Catholic men's group: Let’s begin by examining the secular “wokeness” on fasting. Gone are the days of weight loss programs like Weight Watchers… where you simply eat less each meal! Sounds simple, right? Fewer calories means you lose weight. The problem is that it never worked that well. The reduced number of calories per meal also reduced one’s energy as well, dipped into muscle storage, and offered frugal results. Science now shows that full out fasting is the perfect method for proper health. The secular world’s latest trend is intermittent fasting . One builds up how long a person can go in between meals. The ideal is to eat one meal a day. The meal could consist of almost your regular day’s intake (say 75%). What happens is that your body, when full out fasting, actually dips into fat storage for energy. You maintain your energy, lose weight, and it’s perfectly healthy, if not natural. Science shows that intermittent
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Free Printables for Disconnected: The Broken Path

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  “ This story came as a wonderful surprise—I was expecting a children's story (which I got), but the truths it touches on brought me to tears several times. The ending was special and beautiful.” - From a review of Disconnected: The Broken Path To purchase Disconnected: Canada: https://www.amazon.ca/dp/1778052509 USA: https://www.amazon.com/dp/1778052509
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My First SSPX Mass

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I do not write to stir up the SSPX/FSSP debate. Nor do I write to raise allegations and threats concerning being  in communion ,  schismatic , or  a   loyal son of the Church . I find doing so tiresome. If a person cannot recognize the Church is in a crisis; if a person thinks it spiritually superior to attend a polka Mass (they still exist, I assure you) over an SSPX Mass; if the mention of Archbishop Lefebvre angers a person more than the deeds of  James Martin  or the writings of  Cardinal Fernandez ; heaven help this person. Lord knows I can’t. If one “gets” what I’m saying, read on. If not, I suggest  this book  instead. It happened this past summer. My wife and I were planning our usual family pilgrimage to the Canadian Rockies. Climbing mountains while carrying a kid or two, eating rehydrated chili and peanut butter wraps, all while living like dirtbags in a tent, is the closest experience to heaven I know. Moments to live for. All except for one minor detail. “So,” my wif
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Breaking Bread 2021 Hymnal - A Review

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951 Songs/Psalms/Commentaries $17.09 USD Oregon Catholic Press Every now and then a book comes along which is rich in wisdom and beauty, and profoundly enlightening to all who encounter it. The latest Breaking Bread 2021 hymnal is not one of those books. Tiresome, inane, fluffy, fruity, and worthless are all words that come to mind when I consider the latest liturgical offering from our bishops. 2020 was a rough year. 2021 is already off to a mortifyingly awful start.  Enough with the suspense. Let's dive into it. Behold a few examples of what to expect at a church near you in 2021: At first I misread this title and thought it was Guns & Roses with Knocking on Heaven's Door. And then I thought of Paul McCartney singing "Someone's knocking at the door...." Sadly, it is neither. I love the juxtaposition though. "Somebody's knock-in' at your door," versus the Stabat Mater . I can just see the choir director, "Hmm... shall we meditate on t
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