Bravest Thing (He Ever Did)

The following is a talk I recently gave at a Catholic men's group: Let’s begin by examining the secular “wokeness” on fasting. Gone are the days of weight loss programs like Weight Watchers… where you simply eat less each meal! Sounds simple, right? Fewer calories means you lose weight. The problem is that it never worked that well. The reduced number of calories per meal also reduced one’s energy as well, dipped into muscle storage, and offered frugal results. Science now shows that full out fasting is the perfect method for proper health. The secular world’s latest trend is intermittent fasting . One builds up how long a person can go in between meals. The ideal is to eat one meal a day. The meal could consist of almost your regular day’s intake (say 75%). What happens is that your body, when full out fasting, actually dips into fat storage for energy. You maintain your energy, lose weight, and it’s perfectly healthy, if not natural. Science shows that intermittent...

- Note: This is a reprint from the old MilletteFamilyBlog Days -  Sometimes I throw my tried and true Catholic beliefs aside, put on my Make Heresy Great Again red hat, and try to be a liberal. Like a good liberal, I have the ability to interpret the teachings of popes in the manner which suits me best. Of particular interest to me is St. Pope John Paul II's Theology of the Body. The body. Let me say that again with greater emphasis... The BODY! *flex, kiss bicep, run to a mirror* You get my drift? The connection between the Theology of the Body and lent is undeniable. Let me flesh this out for you. Let's work out this idea, if you will. We'll gain insight. Flex our ideas. Lunge ahead. Just weight and see. The Exercise of Lent First, when working out you should have a proper warm up. The warm up should be a suitable length, and get the muscles primed for the task at hand. Well the Church used to provide a pre-lenten warmup. Septuagesima Sunday brought a p...